Medical Researches
Likely Very Effective
Based on 1 Research
Calcium aids in back pain reliefRegular sling core stabilization training improves bone density based on calcium and vitamin D supplementation.
Calcium's effects unclear in isolation
We explored the impact of calcium and vitamin D supplementation combined with sling core stabilization training on back pain in a 70-year-old female patient suffering from osteoporosis. The patient engaged in this form of exercise three times a week, focusing on strengthening the deep muscles of her spine.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
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User Reviews
This calcium has been very beneficial! For over a year, my husband and I have taken it with vitamin D, and it's fantastic—a significant reduction in leg cramps and swift recovery for him after a fracture.
Excellent calcium complex! I have found that this natural formulation is easily absorbed by my body. Since starting it, my back pain has improved, and I no longer experience discomfort related to weather changes after an old fracture. I'm very pleased with the results and will order more!
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