Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 11 Reviews
8.4
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Calcium (as Calcium Carbonate)
600 mg
46%
Top Medical Research Studies
9
We explored the impact of calcium and vitamin D supplementation combined with sling core stabilization training on back pain in a 70-year-old female patient suffering from osteoporosis. The patient engaged in this form of exercise three times a week, focusing on strengthening the deep muscles of her spine.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
Read More
Most Useful Reviews
9
Knee pain alleviated
4 people found this helpful
Thank you, iHerb! This is the second time I've ordered this excellent calcium. My knee pain has almost disappeared after five years of suffering. I hope my positive experience encourages others, though I did feel slightly nauseous, which I managed by taking it at night.
Read More
9
Pain relief noted
1 people found this helpful
Excellent calcium complex! I have found that this natural formulation is easily absorbed by my body. Since starting it, my back pain has improved, and I no longer experience discomfort related to weather changes after an old fracture. I'm very pleased with the results and will order more!
Read More
10
Pain after fracture gone
This calcium has been very beneficial! For over a year, my husband and I have taken it with vitamin D, and it's fantastic—a significant reduction in leg cramps and swift recovery for him after a fracture.
Read More
Medical Researches
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
- All Researches
9
We explored the impact of calcium and vitamin D supplementation combined with sling core stabilization training on back pain in a 70-year-old female patient suffering from osteoporosis. The patient engaged in this form of exercise three times a week, focusing on strengthening the deep muscles of her spine.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
Read More
User Reviews
USERS' SCORE
Good
Based on 11 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Knee pain alleviated
4 people found this helpful
Thank you, iHerb! This is the second time I've ordered this excellent calcium. My knee pain has almost disappeared after five years of suffering. I hope my positive experience encourages others, though I did feel slightly nauseous, which I managed by taking it at night.
Read More
9
Pain relief noted
1 people found this helpful
Excellent calcium complex! I have found that this natural formulation is easily absorbed by my body. Since starting it, my back pain has improved, and I no longer experience discomfort related to weather changes after an old fracture. I'm very pleased with the results and will order more!
Read More
10
Pain after fracture gone
This calcium has been very beneficial! For over a year, my husband and I have taken it with vitamin D, and it's fantastic—a significant reduction in leg cramps and swift recovery for him after a fracture.
Read More
9
Pain in bones gone
This is an excellent supplement, as I immediately noticed that the pain in my bones vanished.
Read More
9
Joint pain relief
After using this product, my joint and muscle pain alleviated significantly, and it arrived well-packaged.
Read More
Frequently Asked Questions
7.5
Back pain reduced
I purchased this for my back pain, and after a few days of use, I noticed a decrease in my discomfort.
7.5
Improvements noticed
I recently began experiencing foot pain, and my doctor suggested calcium with vitamin D3. After two weeks, I noticed improvements and now take two calcium tablets during lunch.
9
Knee pain alleviated
4 people found this helpful
Thank you, iHerb! This is the second time I've ordered this excellent calcium. My knee pain has almost disappeared after five years of suffering. I hope my positive experience encourages others, though I did feel slightly nauseous, which I managed by taking it at night.
9
Pain relief noted
1 people found this helpful
Excellent calcium complex! I have found that this natural formulation is easily absorbed by my body. Since starting it, my back pain has improved, and I no longer experience discomfort related to weather changes after an old fracture. I'm very pleased with the results and will order more!
10
Pain after fracture gone
This calcium has been very beneficial! For over a year, my husband and I have taken it with vitamin D, and it's fantastic—a significant reduction in leg cramps and swift recovery for him after a fracture.
9
Joint pain relief
After using this product, my joint and muscle pain alleviated significantly, and it arrived well-packaged.
9
Knees feel healthier
I have noticed that my knees feel healthier now and I do not experience pain when walking.
7.5
Joint pain relief
1 people found this helpful
Value for money. Although this is a budget brand, it has delivered results. My joint pain and crunching have ceased, and the price is a significant advantage.
9
We explored the impact of calcium and vitamin D supplementation combined with sling core stabilization training on back pain in a 70-year-old female patient suffering from osteoporosis. The patient engaged in this form of exercise three times a week, focusing on strengthening the deep muscles of her spine.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
References
- Liu J, Xu D, Liu L, Huang C, Guo Z, et al. Regular sling core stabilization training improves bone density based on calcium and vitamin D supplementation. BMC Musculoskelet Disord. 2023;24:815. 10.1186/s12891-023-06896-8
